NUTRITION

Everything in Moderation

Weeknight Kitchern prepares hot, homemade meals for your family to  share.  Everything is made from scratch that day using fresh produce,  lean meats and real dairy products.  Our take on nutrition is the  traditional approach - "everything in moderation."


Menus  are designed to be well-balanced including protein, vegetables and  carbohydrates.  The recipes we use come from our family, friends and  some folks we want to be our friends - like Ina Garten and Martha  Stewart. 


With that, some of our meals are  more gluten-sensitive while others are carb-heavy classics, but both menus stick to our approach of "everything in moderation."

Nutrition Facts

A PDF file with nutrition facts for all menus will be posted soon.

Straight Talk with Jennifer Drane, RD, LD

Check out what our Registered and Licensed Dietitian, Jennifer Drane, has to say about Nutrition and Lifestyle. Download her article "How do you define healthy living" below.