Weeknight Kitchern prepares hot, homemade meals for your family to share. Everything is made from scratch that day using fresh produce, lean meats and real dairy products. Our take on nutrition is the traditional approach - "everything in moderation."
Menus are designed to be well-balanced including protein, vegetables and carbohydrates. The recipes we use come from our family, friends and some folks we want to be our friends - like Ina Garten and Martha Stewart.
With that, some of our meals are more gluten-sensitive while others are carb-heavy classics, but both menus stick to our approach of "everything in moderation."
A PDF file with nutrition facts for all menus will be posted soon.
Check out what our Registered and Licensed Dietitian, Jennifer Drane, has to say about Nutrition and Lifestyle. Download her article "How do you define healthy living" below.